Nurturing parents' minds to ease the transition into parenthood
Helping parents have a positive childbirth and parenthood14 days free access, all sessions included
Group Mindset Coaching for parents
Confident Childbirth
Hypnobirthing Course
The Hypnobirthing Course will teach you how to have a positive childbirth experience. Not saying that it is guaranteed to be pain-free, but you will learn tools and techniques that are designed to help you have a more confident and comfortable childbirth.
- Learn to make informed & confident decisions
- Relaxation techniques for pregnancy, labour and beyond
- Self-hypnosis for childbirth and sensation management
- Anxiety support
- Evidence-based techniques
Upcoming In Person Hypnobirthing Group Courses
- 01.07 & 02.07 at The Sunflower Centre in Brockley, London
- 12.07, 19.07, 26.07 & 02.08 at Studio at 39 in South Croydon, London
Small groups, book early.
Group Mindset Coaching
Balanced Life in Parenthood
Be the best version of yourself, to feel confident being a role model for your children.
Life as a parent is busy! And we tend to let go of ourselves to give more to our children. In doing this, we are not showing what we would like our children to aspire to.
This group mindset coaching is for those parents who want to gain their confidence, do what they love and feel energised.
If you want to wake up in the morning excited about your life; then this group is just for you.
Starting on June 2023
Only £5/month
Group sessions
Learn and practice in the confidence of the selected group.
Inclusive Group
Affordable so that even on tough times, we leave no parent behind. Only £5/month
Explore your purpose
parenthood makes us challenge and doubt core beliefs. In this course you will be able to explore and find clarity for your purpose
Become a confident parent
Be the role model you want for your child/ren, being present today.
121 support
Book a 30′ Consultation to work 121 with Laura, the founder
Birth Trauma
Perinatal Anxiety
Identity
parenthood transition
miscarriage & baby loss
tokophobia
grief
depression
IBS