BECOMING A PARENT Group Programme
A confident parent, will be able to raise their own child, being able to show individual values in a positive way as well as vulnerability.
This course will give you the tools to feel confident in your new role, as a parent, whilst empower you to follow what give you joy.
Full of neuroscience, science backed tools and a supportive group. Starting Date to be announced 2023
Part 1 : Intro to Your Mind & Identity Changes
Learn the science of how you experience the world, the language you speak, and how you can being to make some changes. How and why is your identity changing.
You will connect more with yourself.
Part 2 : Sleep, values and image
In the different stages when you become a parent, there’s sleep deprivation, changes in your body clock an other habits. But you also change internally your values, how you see yourself and how your expect others to see you.
You will see the impact of the changes you are making.
Part 3 : Relationships
There is a large shift in the relationships when we become parents. From the romantic one to the ones with our inner and outer circle. We will work on the impact of parenthood in the relationships.
You will be kinder to you and your relationships.
Part 4 : Energy, purpose and fulfilment
Learn to feel energetic in your new role. Work towards your purpose and define how you want to be in the eyes of your children.
You will feel more confident with yourself.
Laura Abba
Founder – Mindset Coach & Hypnotherapist
With over 10 years of experience as a coach, and specialising in the transition into parenthood since 2019. She is expert in the area and aims to give new parents all the needed tools to have the best possible start to parenthood avoiding mental ill health.
What’s included
⇒ 8x Weekly Live Sessions: Focused on developing your confidence as a parent.
⇒ Small Partnership Group: get the opportunity to discuss wins and challenges in the privacy of a small group.
⇒ Access to worksheets material: proven to enhance the sessions delivered
⇒ Access to Exclusive Digital Portal: Where all the information will be delivered. All in one easy access place.
⇒ Exclusive Online Group: You will be part of a supportive group of parents.
Ready to Work on Yourself?
Join The Next Becoming A Parent Group Programme
Starting Feb 2023
- Programme: 8 week programme
- Dates: To be announced
- Fee: £275 per person
- Location: Online
- Involvement: 8 weekly group sessions (60 minutes), group participation.
Book your now space for this programme. Spaces are limited.
If you have individual requierments, please get in touch hello@mindtheparent.com