Exploring The Importance Of Parental Transition Coaching

Nov 14, 2022

Every new parent will face a unique set of challenges as they adjust to their new role and care for a newborn. No two parents navigate these transitions in the same way, so it’s important to have support from your network. If you’re expecting, or already have a baby, there’s most likely some degree of change in your life.

If you are an organisation, learn how you can support your employees. The transition into parenthood can be incredibly isolating, so it’s helpful to have some support from others who understand what you’re going through.

Parental transition coaching is a form of emotional support that focuses on supporting parents through the many changes that come with having a new baby. It involves working with one parent one-on-one and offering emotional and practical support to thrive in their new role.

What is Parental Transition Coaching?


Parental transition coaching is a process that helps parents adjust to the changes that come with having a child. This can include changes in lifestyle, work-life balance, and relationships. The coaching can range from traditional talk therapy, to structured activities, to digital technology like eCourses or podcasts. At Mind the Parent, the focus is on supporting parents through their transitions, which can be complex and challenging at best, and frightening at worst. We can also provide support and guidance through the challenges that come with parenting.

Why is Parental Transition Coaching Important?

 It is important because it can help parents to successfully navigate the challenges and changes that come with becoming a parent. It can provide parents with the tools and support they need to manage their new responsibilities, make positive changes in their lives, and create a healthy and supportive home environment for their family.

More and more organizations are offering Parental Transition Coaching, because they see the benefits; which can include, retaining valuable workforce, improving productivity, improve motivation and morale, by creating a family-friendly space.

new parents

Parents benefit from parental transition coaching

As a working parent, it can be difficult to find time to attend to your individual needs; especially when you return to work. Professional coaching can be helpful in creating a support network in which you feel comfortable confiding and receiving emotional support.

Coaches help parents by providing encouragement during difficult moments, listening when the going gets tough, providing understanding, and being there to help them achieve a better work/life balance.

Without parental transition coaching, it’s easy for parents to feel isolated as they navigate their new path. With support from a skilled coach who understands what they’re going through, they’ll have the confidence that they need to continue moving forward with their life, work, and their family.


Should Parental Transition Coaching be next on your agenda?


There is no denying that having a baby is a life-changing event for any employee and it can have an impact on the organisation. And while can be an exciting time, it can also be overwhelming. That’s why more and more companies are offering programmes to support new and expectant parents; through their new journey but also with their career at the company as an additional benefit when employees return from their parental leave.

It is designed to help new parents navigate the challenges of parenthood, both practical and emotional. It can cover everything from how to create a sleep schedule to how to deal with postpartum depression.

If you’re considering starting or expanding your family, parental transition coaching should definitely be on your agenda. It’s a great way to ensure that you’re prepared for all the challenges that lie ahead.

The Impact of Maternity Coaching in Organisations

Maternity Coaching, which is the predecessor of parental transitional coaching, has been studied. In the UK, a case study ran a 3 private UK firms says that “Maternity coaching was found to influence these factors by supporting women during the return to work phase at an emotional level, a practical level and through long-term career development reflections”.


What does it involve?

 It is a one-on-one coaching support that helps parents to adjust to the changes that come with having a child. It can involve helping parents to understand their new roles, set boundaries, and develop routines to help them feel better about themselves. Parental transition coaching support can also deal with the stress of home and work, anxiety, family demands, a sense of loss of identity, and more.

new parents

How does Mind the Parent Support Parents?

Mind the Parent support individuals from conception to empty nest; understanding the different stages and challenges in parenthood. With individual clients, they can decide to work on a 121 basis with a Mindset Coach or attend one of our programmes or workshops (ideal for those who want to hear other experiences as well as share theirs in confidential groups).

Organisation can approach Mind the Parent to support their employees through one of the biggest shift they will undergo from pregnancy hypnobirthing courses, 121 support (to aid the retention); or with a more classic approach of Parental Transition Coaching during or after maternity / paternity leave. Ernst & Young has produce a report (view in here) on the benefits of maternity coaching to retain talent.

In Conclusion

Parental Transition Coaching is here to stay. Individuals that decide to take on this type of coaching benefit in the short and in long term. Organisations that decide to offer this to their employees, should expect, not only a higher rate of retention, but also long-term benefits.

If you would like to know how can Mind the Parent support you or your employees during their transition, get in touch, book a call.

Laura Abba

Laura Abba

Founder of Mind the Parent

Laura is passionate about supporting parents through the transition into parenthood.

She is a Mother of 3, a Mindset Coach and Hypnotherapist. Working with parents, specially in the areas of confidence, anxiety and gut health.