Hypnobirthing online Courses
Empowering you to have a positive childbirth
A positive childbirth can help with your 4th trimester as well as preventing some birth trauma or negative experience.
Unique Hypnobirthing Course by Mind the Parent
Mind the Parent prides on tailored evidence-based courses to address individual needs. Keeping the main purpose of achieving a positive childbirth -which means that when looking back that the birth of your baby, you remember it in a positive and powerful way- each couple will be given a course that suits their individual needs, when working on an individual basis.
You will benefit from the cutting-edge techniques you will learn during the class; which you might only find through other Confident Childbirth providers.
Upcoming In Person Group Courses
July 2023: The Sunflower Centre in Brockley, London
Studio at 39 in South Croydon, London.
How does the individual online hypnobirthing course look like?
Laura will be your hypnobirthing teacher, with years of experience delivering this antenatal, and extremely positive feedback.
During each session, you will learn different techniques to work towards the birth experience you want. There will be some education on the body-mind connection, hormones in play, the role of the birth partners, how to use visualisations; and tailored techniques.
Whether you choose to have a home birth or a caesarean birth; you will learn to have a calm birth, making it a positive experience.
You will also receive downloadable audio mp3s to aid your birthing experience. As well as hypnobirthing practice and reading materials.
If you decide to go for the group hypnobirthing course, we will work as a group towards a common goal agreed at the beginning of the course.
Time to digest. You will have the time YOU need in between sessions to practice all the new learnings. You choose your own pace to practice the hypnobirthing techniques, as well as the relaxations provided.
“Childbirth can be made absolutely painless; not only that, it can easily be made pleasurable, ecstatic, under hypnosis”
Osho
All You Need To Know About The Hypnobirthing Course
What are the main benefits of hypnobirthing classes?
Research have shown that people attending antenatal hypnobirthing classes, displayed the following benefits:
- Shorten labour
- Babies with better Apgar scores
- Reduce pain sensation
- Reduced postnatal depression incidence
- Higher rates of vaginal delivery, versus caesarean
Read more on the research here
When should I take a Hypnobirthing Course?
We advise that you start with your birth preparation between week 20 and week 32 of your pregnancy. This will give you plenty of time to practice with all the hypnobirthing resources before you give birth.
What is included in the Hypnobirthing Course by Mind the Parent?
- Reading and practice material
- Live online zoom sessions or face to face group sessions
- Hypnobirthing mp3s audios
- Hypnobirthing affirmations
- Evidence-based tools
- Birth preferences support
- Private message group (for groups)
How much is the course?
Group Face to Face Course is £250
Upcoming Dates & Booking
* July 1st & 2nd 14.00 to 18.00, The Sunflower Centre, Brockley, London. BOOK HERE
* July 12th, 19th, 26th and August 2nd 19.00 to 21.00, Studio at 39, South Croydon, London. BOOK HERE
Book your FREE initial 30′ minutes consultation HERE.
How much is the course?
Each course session (usually 4 per couple lasting 2hs each) £187 for online sessions or £200 for at your home sessions (Croydon areas).
Happy Parents, Happy New Baby
From Our Founder
The Power of Hypnobirthing
Hypnobirthing has been shown to have a great deal of benefits. One of the main benefits, for which parents choose Mind the Parent, is the reduction of fear and anxiety during pregnancy and labour.
Being able to reduce the levels of anxiety, as neuroscience shows, helps triggering our parasympathetic nervous system, which helps us to relax and to reduce the levels of adrenaline. Note that adrenaline during labour can slow it down and make the sensation of pain bigger.
