Hypnobirthing online Courses

Empowering you to have a positive childbirth


A positive childbirth can help with your 4th trimester as well as preventing some birth trauma or negative experience.

In Person Group Hypnobirthing Course in South Croydon

Join us on 12.07, 19.07, 26.07 & 02.08 between 7pm and 9pm; at the beautiful Studio at 39 in South Croydon

  • Small and intimate group. Ideal to connect with local mums with babies due in August, September or October
  • Take control of your childbirth, learn to have a positive one.
  • Perfect for mums experiencing anxiety, fears or tokophobia

In Person Group Hypnobirthing Course in Brockley, London

Join us on 01.07, & 02.07 between 2pm and 6pm; at the hystoric Sunflower Centre in Brockley

  • Small and intimate group. Ideal to connect with local mums with babies due in August, September or October
  • Take control of your childbirth, learn to have a positive one.
  • Perfect for mums experiencing anxiety, fears or tokophobia

Unique Hypnobirthing Course by Mind the Parent

Mind the Parent prides on tailored evidence-based courses to address individual needs. Keeping the main purpose of achieving a positive childbirth -which means that when looking back that the birth of your baby, you remember it in a positive and powerful way- each couple will be given a course that suits their individual needs, when working on an individual basis.

You will benefit from the cutting-edge techniques you will learn during the class; which you might only find through other Confident Childbirth providers.

Upcoming In Person Group Courses

July 2023:  The Sunflower Centre in Brockley, London

 Studio at 39 in South Croydon, London.


How does the individual online hypnobirthing course look like?

Laura will be your hypnobirthing teacher, with years of experience delivering this antenatal, and extremely positive feedback.

During each session, you will learn different techniques to work towards the birth experience you want. There will be some education on the body-mind connection, hormones in play, the role of the birth partners, how to use visualisations; and tailored techniques.

Whether you choose to have a home birth or a caesarean birth; you will learn to have a calm birth, making it a positive experience.

You will also receive downloadable audio mp3s to aid your birthing experience. As well as hypnobirthing practice and reading materials.

If you decide to go for the group hypnobirthing course, we will work as a group towards a common goal agreed at the beginning of the course.

Time to digest. You will have the time YOU need in between sessions to practice all the new learnings. You choose your own pace to practice the hypnobirthing techniques, as well as the relaxations provided.


“Childbirth can be made absolutely painless; not only that, it can easily be made pleasurable, ecstatic, under hypnosis”


All You Need To Know About The Hypnobirthing Course

What are the main benefits of hypnobirthing classes?

Research have shown that people attending antenatal hypnobirthing classes, displayed the following benefits:

  • Shorten labour
  • Babies with better Apgar scores
  • Reduce pain sensation
  • Reduced postnatal depression incidence
  • Higher rates of vaginal delivery, versus caesarean

Read more on the research here

When should I take a Hypnobirthing Course?

We advise that you start with your birth preparation between week 20 and week 32 of your pregnancy. This will give you plenty of time to practice with all the hypnobirthing resources before you give birth.

 What is included in the Hypnobirthing Course by Mind the Parent?

  • Reading and practice material
  • Live online zoom sessions or face to face group sessions 
  • Hypnobirthing mp3s audios
  • Hypnobirthing affirmations
  • Evidence-based tools
  • Birth preferences support
  • Private message group (for groups)

How much is the course?

Group Face to Face Course is £250

Upcoming Dates & Booking

* July 1st & 2nd 14.00 to 18.00, The Sunflower Centre, Brockley, London. BOOK HERE

* July 12th, 19th, 26th and August 2nd 19.00 to 21.00, Studio at 39, South Croydon, London. BOOK HERE



Book your FREE initial 30′ minutes consultation HERE

How much is the course?

Each course session (usually 4 per couple lasting 2hs each) £187 for online sessions or £200 for at your home sessions (Croydon areas).

Happy Parents, Happy New Baby


“It was super emotional, a very positive delivery. I had very strong contractions for two days, and I was applying everything we studied. And great, I even got to sleep one of the nights with all those contractions. I remember the time with a lot of love, my husband and I both very happy and making jokes. In the most difficult moments I had my anchors, and one of the most powerful was the smell of jasmine and my husband. It was amazing, everything was so beautiful and precious. Thank you very much for everything really Laura. The breaths were very helpful, and even during recovery from childbirth”

Eli, London


“This is the course I should have taken with my first pregnancy, but I am glad I did for my second.

It transformed how I felt about childbirth. I have learnt so much about myself and it gave me the confidence to have a fearless childbirth.”

Julia, Mother of 2


“Taking the hypnobirthing course with Laura was fantastic! She gives you tools so that you can go into labour without fear and with great confidence that everything will be fine. It helped me transform my fear into other positive sensations. Thank you Laura!!”

Erika, Mother of 1

From Our Founder

The Power of Hypnobirthing

Hypnobirthing has been shown to have a great deal of benefits. One of the main benefits, for which parents choose Mind the Parent, is the reduction of fear and anxiety during pregnancy and labour.

Being able to reduce the levels of anxiety, as neuroscience shows, helps triggering our parasympathetic nervous system, which helps us to relax and to reduce the levels of adrenaline. Note that adrenaline during labour can slow it down and make the sensation of pain bigger.